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WORKSHOP

APRIL INTRODUCTION TO
SINGING BOWLS AND SOUND MEDITATION

Winter Sound Bath and Restorative Yoga - with Lorena
  • Date: SUNDAY 19TH APRIL
  • Time: 1:00PM – 4:00PM
  • Cost: £111
  • Location: Yoga Reading

Intro to Singing bowls therapy and sound healing (3 hours)

This course is for you if:

You want to become a sound therapist
You are yoga teacher and would like to add singing bowl technique to your yoga classes
You are interested in learning new methods for relaxation, stress relief, insomnia, energy cleansing, and chakra balancing
You are already a sound therapist and want to deepen your knowledge of using Himalayan singing bowls in your sessions

What will you learn?

1. Science behind sound therapy and sound meditation

2. Himalayan singing bowls
How the bowls are made, types of singing bowls, demonstrations, and instructions on using and caring for your singing bowl, how to play them.

3. Crystal singing bowls
Different bowls, frequencies, how to choose your set, intervals, and basic music theory.
432hz vs 440hz.
What is the frequency and how is it related to chakras?

4. Creating a healing session for yourself or others
The foundations and techniques for giving a session.

What will you get with our course?
– A handout
– Access to a private WhatsApp group
– Techniques and knowledge on how to play your bowls
– Discount on instruments

What techniques are included?
– Meditation with singing bowls
– Chakra balancing / alignment / activation
– Vocal toning. Aligning your voice with your bowl.
– Hydro sound therapy: Adding water in a singing bowl can clean your thoughts and help to set intentions. Also, we will teach you how to charge and purify water with singing bowls.