NEXT BEGINNER’S YOGA LEVEL 1 STARTS 2ND MARCH 6.00PM

NEXT BEGINNER’S YOGA LEVEL 2 STARTS 22nd APRIL 6pm

INTRODUCTION TO PILATES – 6 WEEK COURSE: 5TH MARCH
NEXT PREGNANCY YOGA BLOCK STARTS 11TH APRIL
NEXT MUM AND BABY BLOCK STARTS 3RD APRIL

WORKSHOP

ASHTANGA INTENSIVE: WEEKEND RETREAT

  • Date: 17TH – 19TH APRIL
  • Location: Yoga Reading
Winter Sound Bath and Restorative Yoga - with Lorena
Experience the benefits of a daily morning Ashtanga practice with us.

Our Ashtanga Intensive provides 4 days of supported Ashtanga practice plus a theory workshop with brunch.
You will have time to ask questions and really immerse yourself in what the practice has to offer.

This intensive is suitable for existing and new practitioners.

If you are new to Self Practice you are welcome to join and we will support you to learn the sequence and start your journey with Ashtanga yoga.