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NEXT BEGINNER’S YOGA LEVEL 1 STARTS 2ND MARCH 6.00PM

NEXT BEGINNER’S YOGA LEVEL 2 STARTS 2ND MARCH 7.30PM
INTRODUCTION TO PILATES – 6 WEEK COURSE: 5TH MARCH
NEXT PREGNANCY YOGA BLOCK STARTS 11TH APRIL
NEXT MUM AND BABY BLOCK STARTS 3RD APRIL

by | Feb 15, 2017

We have been doing yoga in the workplace for about a month now and have been alternating between morning and lunch-time sessions. There are quite a few people within the office who have never experienced yoga before so holding it in the office makes it accessible to a...

by | Feb 15, 2017

Very often, in busy work places, it is so easy to get caught up in stresses and the hectic-ness of the office environment. It can be a struggle to give yourself a break during the working day and even when there is a break it is difficult To switch off your mind...