The purpose of this day is to provide a space for you to unwind, reset and reconnect with gentle, yet powerful, forms of yoga. Breath mapping, mobilisation, somatic movement and relaxation; we offer these pillars of support for you to journey into your inner landscape.
SEARCH THE SITE
- Workshop with Greg Lehman – Challenging Negative Beliefs About Pain with the Key Principles of Recovery. August 11, 2020
- Workshop with Greg Lehman – Reframing Biomechanics August 10, 2020
- Expanding into Intermediate: backbends and arm balances with Corrie Preece August 1, 2020
- Playful Practices July 18, 2020
- Yin Intensive / Teacher Training July 18, 2020