INTRODUCTION TO PILATES – 6 WEEK COURSE: 18TH SEPT – 23RD OCT

NEXT LEVEL 1, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

NEXT LEVEL 2, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

MUM & BABY 6 WEEK BLOCK STARTS 25TH JUNE

Pregnancy Yoga Block 26 July – 30th August

Mysore Self Practice Demystified!

Mysore Self Practice Demystified!

Taking the plunge from your weekly Ashtanga class into Mysore Self Practice can be daunting. Once experienced, the beauty of the Mysore room can be felt for oneself but for some of us it can take many years to try it out for the first time. I’d therefore like to...