INTRODUCTION TO PILATES – 6 WEEK COURSE: 8TH MAY – 12TH JUNE
NEXT LEVEL 1, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

NEXT LEVEL 2, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

Mum and Baby Classes – DROP IN

Pregnancy Yoga Block 8 March – 12 April

Keep up the excellent individual attention – I have learnt more in this class about the finer details of successful postures than from any other yoga teacher! I enjoy the talking – it keeps my mind from wandering, and the description of anatomy being used – helps with understanding the various parts of the body we use. I particularly enjoy hearing about the specific/wider health benefits associated with each posture (more of this may motivate me to try harder with the postures I find challenging!)