INTRODUCTION TO PILATES – 6 WEEK COURSE: 18TH SEPT – 23RD OCT

NEXT LEVEL 1, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

NEXT LEVEL 2, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

MUM & BABY 6 WEEK BLOCK STARTS 14TH SEPT

Pregnancy Yoga Block 26 JULY – 30 AUG

Keep up the excellent individual attention – I have learnt more in this class about the finer details of successful postures than from any other yoga teacher! I enjoy the talking – it keeps my mind from wandering, and the description of anatomy being used – helps with understanding the various parts of the body we use. I particularly enjoy hearing about the specific/wider health benefits associated with each posture (more of this may motivate me to try harder with the postures I find challenging!)