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INTRODUCTION TO PILATES – 6 WEEK COURSE: 19TH SEPT – 24TH OCT

Next Level 1, 6 week’s Beginner’s Course: 21 Oct – 25 Nov

Next Level 2, 6 week’s Beginner’s Course: 21 Oct – 25 Nov

PREGNANCY YOGA COURSE 12TH OCT -16TH NOV

I started practicing Ashtanga at Yoga Reading more then 2 years ago and was immediately impressed with the atmosphere which was both focused and relaxed at the same time. The teachers are always approachable and the community is fantastic. We have had some of the world’s most renowned instructors coming to teach us and there are always more coming. Personally I feel that the combination of the regular practice and high quality teaching as well as individualised approach has helped me progress both physically in my yoga practice but also on a personal level in my understanding of the broader scope of yoga.