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INTRODUCTION TO PILATES – 6 WEEK COURSE: 19TH SEPT – 24TH OCT

Next Level 1, 6 week’s Beginner’s Course: 9th Sept – 14th Oct
Next Level 2, 6 week’s Beginner’s Course: 9th Sept – 14th Oct
Mysore Self Practice Demystified!

Mysore Self Practice Demystified!

Taking the plunge from your weekly Ashtanga class into Mysore Self Practice can be daunting. Once experienced, the beauty of the Mysore room can be felt for oneself but for some of us it can take many years to try it out for the first time. I’d therefore like to...