NEXT BEGINNER’S YOGA LEVEL 1 STARTS 2ND MARCH 6.00PM

NEXT BEGINNER’S YOGA LEVEL 2 STARTS 22nd APRIL 6pm

INTRODUCTION TO PILATES – 6 WEEK COURSE: 5TH MARCH
NEXT PREGNANCY YOGA BLOCK STARTS 11TH APRIL
NEXT MUM AND BABY BLOCK STARTS 3RD APRIL

Katia’s manner is really motivating and encouraging. She explains the benefits of the poses as we go through them which I find really useful and motivating. Her own enthusiasm and commitment is inspiring.

Keep up the excellent individual attention – I have learnt more in this class about the finer details of successful postures than from any other yoga teacher! I enjoy the talking – it keeps my mind from wandering, and the description of anatomy being used...