Dear Sophie, Just wanted to send you a note of gratitude for laying the foundations of my yoga practise. I’ve continued to practise since coming to Wales and it’s quickly become a part of my daily life. I first came to you in the hope that Ashtanga would...

I joined Sophie’s Ashtanga yoga classes in October 2013 and have never looked back. I feel so lucky to have Yoga Reading on my doorstep and have authorised Ashtanga teachers.

Doing a regular yoga class with Sophie keeps me strong and supple. As a 49 year old it makes me really happy to be able to say that.